Diet soda drinking has been linked with metabolic syndrome, leading to high cholesterol, high blood sugar levels, high blood pressure and increased abdominal fat. Need to sip on something but want to avoid the calories? Try squeezing half an orange into a bottle of water or carbonated water. You’ll get the flavor you want, the benefits of a little orange juice and avoid the unwanted sugar and calories of regular soda.
Cravings for sweet cola, chocolate and other nasty fat-making treats CAN BE CONTROLLED! Find out How!
Hang in there!
Posts
No comments:
Post a Comment